Kale is the darling of anyone looking to eat healthily. And for good reason: it’s a nutrient-packed superfood and it’s delicious too—as long as you prepare it the right way. The leaves get tender quickly with a quick saute or a massage with salad dressing, while the stems remain tough.
This video demonstrates an easy method for quickly separating kale leaves from the stems. It doesn’t require any special tools…not even a knife!
This video has been made available to Elm City Market customers through our partnership with Rouxbe online cooking school.